During these troubled times we all are feeling a need to relax and sometimes do not know how. I refer you to Youtube meditation for healing. Or you can visit innerpeacefellowship.org
Today you are one step closer to becoming more empowered, on the positive path to growth, and having a greater sense of well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If it's looking for extra support and guidance through a challenging situation, or just being ready to move life in a new direction, I look forward to working with you to achieve your goals.
Please call (973) 763-2828 or email me for an individual, couples or family therapy consultation today.